Work with Anna to get 1:1
fat Self-Care support
Hi I’m Anna Chapman
I have been doing body liberation work for over 12 years. I have lived in a fat body my whole life, I am in recovery from disordered eating. I used to teach accessible yoga and joyful movement.
I am a fat community organizer and work 1:1 with individuals and practitioners who work with fat-bodied folks. I partner with brands to create accessible spaces both digitally and in person. I’m also an artist and strategist.
I would love to work with you 1:1 to support you as you rebuild a trusting and care-based relationship with your body. I created Fat Self-Care so that we could have a place to heal together. If you want to dig in further, I would love to work with you in a way that is 100% catered to you.
Please reach out for pricing + scheduling!
1:1 Coaching Session
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All things fat
We can talk about ALL THINGS FAT! All of it, including the stuff you don’t know how to navigate such as how to travel, hygiene, food, and recovery. Seriously, all the stuff. I will be your fat guide, and what I don’t know I can help you figure out. Your fat fears are welcome here you are not alone, I promise.
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Care Strategy
Do you ever find yourself needing support in figuring out hygiene for your body? Like tools for wiping your butt, and finding non irritating wipes for your sensitive skin, or if you have chafing between your folds? Together we can create your care plan strategy that feels accessible, nurturing, and supportive. Having a care-support coach can be really helpful to remind you that all bodies are werid and strange and wonderfully beautiful!
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Greif Work
A huge part of fat self-care is grief work. We have to unpack the grief of traversing a world steeped in weight stigma. The grief that we hold when our caretakers are also those who may have pushed us into diet culture and disordered eating. The grief of having to learn that fat bodies deserve care and are lovable, and to unlearn the idea that all fat bodies are sick bodies. It can be vital to have support to process that grief with a fat coach.
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Sessions from anywhere
Sessions are held virtually on Zoom so that anyone from anywhere around the world can have access to 1:1 fat self-care coaching support. We can schedule sessions based on your schedule so that our time together works well for you and your care.
