Your fat body deserves care, support, vitality, and tenderness.

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The Fat Self-Care Disaster Preparedness List!
The Fat Self-Care Disaster Preparedness List!

Hi sweet friends! There was a massive cold front the week before last and Portland, OR was struggling. We had snow, ice, huge power outages, and ice storms. I lost power for over 30 hours and realized that I was missing some vital tools. I also found that I had access to some pretty cool tools that I want to share with you!

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40 SHAME FREE FAT SELF-CARE BODY TOOLS!
40 SHAME FREE FAT SELF-CARE BODY TOOLS!

I wanted to share some of my all time fav SHAME FREE body care tools so that yall could find them easily! These are all through Amazon because its an accessible way for me to share and get a little commission back if you shop through the links. I do know the problematic nature of Amazon, so feel free to use the info and shop for these products locally. I honor your values and want you to make the best choice for you!

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How do we exist in Fat bodies in an anti-fat world? 
How do we exist in Fat bodies in an anti-fat world? 

I’ve been engaged in fat liberation and community organizing for over 10 years. And still, I notice the churn of “new year new me” culture poking me every January. It’s like a thorn in my side now, but when I started it felt like a dagger to the heart.

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Sometimes we don’t know there’s a solution for our fat body care needs because our society is incredibly anti-fat and ABLEIST.

We’ve compiled some amazing products that help us navigate these expansive bodies. The goal is to care for these vessels without shame or the weight-bias ideology that our bodies are in some way “wrong” or “bad” because they are fat. Our bodies are fat and, rather than pathologize them, let’s bring on the tender love and care!


*Remember you can always share any products or tips you love using the form in the footer!

Fat Self-care
Loves WE ARE TOWEL!

Use code:
IAMANNACHAPMAN
for 15% off at wearetowel.com

Current
Fav soap co!

Our friends over at Buck Naked Soap Company have created some amazing products that are free of chemicals and harsh additives that hurt our precious fat bodies! We have been loving the milk bath salts for foot soaking and the lip butter!!!

Use code:
ANNA10 for 10% off at bucknakedsoapcompany.com

Fat Body Care Tools

Our favorite fat body care based products.

Fat Sex Tools + Books

Our fav Fat Sex Toys, Books, Care Products, and Position supports for your Fat pleasure needs

Fat Medical Support

Fat Medical Support

you deserve care and ethical treatment at all medical establIshments.


If a doctor is not respecting your wish not to be weighed, it’s time to find a new one. If your doctor continues to talk about weight loss methods after you have asked them to stop or shared your ED history, it’s time to find a new one.

If you’re looking for mental health providers, coaches, and support in your area, check out these folks:

Center for body trust provider link

Looking for 1:1 Medical Advocacy Support?

We offer sessions to work on your healthcare plan and how to navigate the medical system in a fat body. Fill out this form and we’ll get back to you with details on rates and how to set up your first session.

We are working on building a guide for HAES (health at every size) doctors, physician assistants, naturopaths, and medical care providers around the country and beyond for folks seeking to find harm-reductive medical care. Please Share your favorite folks below!