Your fat body is sacred.

WELCOME TO FAT SELF-CARE!

Fat Self-Care is a community space for information sharing, inspiration, ideas, life hacks, tips, tricks, and a place to let the weight of fatphobia slide off your back rolls! Here, your whole self is honored, and care is at the forefront. If something you need information about isn’t available, fill out our form at the bottom of every page! We also welcome feedback and opportunities for growth so if you notice anything funky or an error please let me (Anna Chapman) know by emailing: anna@fatselfcare.com

Video Transcription: Welcome to Fat Self-Care: your place to be fat, fabulous, and well taken care of. Whether you're wanting more body care, some info about fat travel, fat fashion and styling, joyful movement, community care, body liberation, whatever your journey is leading you to. We're here for you, are fat with you, and we believe in the brilliance of your body. Welcome to Fat Self-Care.

1:1 Body Grief Work with annA

You might be here…

  • Struggling with accepting and caring for your newly fat or less fat body.

  • Feeling pressure to lose weight from your family/community.

  • In a newly fat body with very few tools on how to bathe and wipe, and all of the things that feel difficult to talk about

  • Wanting to reconnect with movement gently and kindly.

  • Your inner critic is incessantly nagging you, with no way to quiet the noise.

  • Longing to be in a peaceful relationship with your body, tired of hearing that you have to love yourself to be loved yada yada…

  • Curious about what’s possible when your body is not the most important part of your day? I’m curious what you could create, where you could go when your body is able to exist as it is.